Protein is great, sure. But it doesn’t book the early morning spin class, doesn’t push for the extra mile, or squeeze out an extra rep. That’s all you, and we’ll never try to take credit for your hard work. But we will help you to feed your drive with delicious, low-fat protein products. From yogurts to pouches to puddings, there's a protein punch to suit every lifestyle and every single one contains a whopping 20g of protein. Whether you’re just starting out on your fitness journey, you’re regularly active or just trying to hit those 10,000 steps a day, Arla Protein helps you make sure you don’t let a second of that hard-earned exercise go to waste.. Feed your drive with Arla Protein Strawberry Yoghurt Pouch Delicious low fat yoghurt and less than 150 calories per pouch Arla Foods is a farmer owned dairy cooperative providing care in every step from cow to you High protein: 20g protein per Yoghurt pouch and no preservatives Suitable for vegetarians. Suitable for vegetarians. Low Fat. 20g Protein Per Pouch. Arla.