- Quaker Oats High Protein Chocolate Brownie Porridge Sachets 8x44g (Pack of 8) - Feed the fire in just two and a half minutes -Tear open your sachet and empty it into a bowl. Fill the empty sachet with milk up to the line. Pour into the bowl and mix. Pop it in the microwave for 2 minutes 30 seconds on full power*, stir and then dig in. If the porridge is not to your preferred consistency, cook for another 10-20 seconds. *900W microwave - Contains 9g protein per sachet - Made with 100% wholegrain oats - Contains all natural flavours - Provides a natural energy release - 100% vegetarianFIFA x Quaker - Official Breakfast Sponsor of FIFA World Cup 26™