- 8 protein porridge sachets made with 100% wholegrain Quaker Oats- High in protein with 8g of protein per sachet- Quaker Protein gives you the creamy goodness of 100% British wholegrain oats, plus added soya protein. - Perfect porridge in just 2 ½ minutes. Quaker Oat So Simple microwaveable porridge oats are a great morning time-saver- In a rush? Slip a Quaker Oats porridge sachet into your bag and enjoy at the office. Simple.- All the delicious Quaker flavour you know and love in one convenient porridge sachet- Sustainably grown British oats - Helps lower cholesterol through each serving (37.7g) containing 34% of the 3g of oat beta-glucan suggested per day. - Outer packaging is recyclableFIFA x Quaker - Official Breakfast Sponsor of FIFA World Cup 26™