Daal is a staple of all Indian homes. It's our soul food & superfood rolled into one - comforting but packed with nutrients. Our Classic Lentil Tarka Daal is light, delicious and the perfect everyday, healthy food and ready in just minutes.AnjumProtein contributes to the maintenance of muscle mass and normal bones.The Spice MixDry red chilli for clean heatCumin seeds for a warming earthinessBlack mustard seeds for a nutty noteCurry leaves for aromatic warmth