What is it?Holland & Barrett Ashwagandha supports relaxation and contributes towards general wellbeing. Ashwagandha is an adaptogenic herb with multiple health benefits, it has been used in natural practice for over 3,000 years.Supports RelaxationContributes to General WellbeingSuitable for Vegan and Vegetarian DietsWhat Are the Benefits of This Supplement?Ashwagandha helps support relaxation and contributes to general wellbeing; ashwagandha is also known as ‘Indian Ginseng’.