Good for Your Gut**This granola contains oat grain fibre that contributes to an increase in faecal bulk.What Makes Bio & Me Special?13 Plant-based foodsHigh in fibreNatural source of magnesium****Contributes to a reduction of tiredness and fatigue. Contributes to normal energy yielding metabolism.Natural source of zinc******Contributes to the maintenance of normal skin, hair and nails.Source of protein**Contributes to the maintenance of normal bones.Almonds, currants & dates & carrot & cashews & chicory root & extra virgin olive oil & linseeds & mango & pumpkin seeds & quinoa & sunflower seeds & wholegrain oats