What is it?Holland & Barrett Super Strength Complete Vit B Complex + Vitamin C is a Vitamin B complex containing the eight B Vitamins. Our Vitamin B complex helps to reduce tiredness and fatigue, as well as supporting the body's normal energy yielding metabolism. Vitamin C is an essential vitamin which our bodies need for several different functions, including supporting normal immunity.Helps To Reduce Tiredness and Fatigue and Supports Normal Energy Yielding MetabolismContributes Towards the Normal Function of The Immune SystemSuitable For Vegetarians and VegansWhat Are the Benefits of This Supplement?Our Vitamin B complex is formulated with eight different vitamins. The eight B vitamins are: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate or folic acid) and B12 (cobalamin).Vitamin C - also known as ascorbic acid - can be found in lots of different fruits and vegetables including oranges, lemons, kiwi fruits, grapefruit, peppers, strawberries, and tomatoes.Vitamin C helps to support the normal function of the body's immune system, which is responsible for keeping us healthy.