Good for Your Gut**These overnight oats contain oat grain fibre that contributes to an increase in faecal bulk.Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you.It plays an important role in Keeping you healthy and happy. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return.14 Plant-Based FoodsMade with 14 of your 30 weekly diverse plant-based foods.Raspberries & Coconut& Almonds& Buckwheat& Carrot& Chia Seeds& Currants& Dates& Linseeds& Pumpkin Seeds& Quinoa& Strawberries& Sunflower Seeds& Wholegrain OatsAre you a shaker or a stirrer? For the right mix of delicious diversity in every bowl, give the box a little shake on a stir whichever takes your fancy.