From Lil-Lets
Whatever your flow, we've got you covered...Lite..... very light to light flow <6gRegular..... light to medium flow 6-9gSuper..... medium to heavy flow 9-12gSuper plus ....heavy flow 12-15gSuper plus extra very heavy flow 15-18gUltra..... extremely heavy flow 18-21gThe only tampon brand available in 6 absorbenciesSo, if you use tampons, you may need to use (up to 3) different sizes depending on your flow.Your body is unique and so is your period.