This tasty soft and chewy multivitamin is tailored with a blend of nutrients and Omega-3. To support daily health, it contains nutrients to aid the health of teenagers, including Vitamins B2, B6 and B12 which help to release energy from food and Vitamin B5 for mental performance.Skin - Vitamin A helps support healthy skin, Vitamin C helps collagen formation for healthy skin & Vitamin E is an antioxidant as it contributes to the protection of cells from oxidative stressBones & Muscles - Vitamin D helps absorption of Calcium & helps support healthy bones & muscle functionTeeth - Vitamin D helps support healthy teethMental Performance & Wellbeing - Pantothenic acid (Vitamin B5) helps support normal mental performance & Vitamins B6 & B12 support normal psychological functionEyes - Vitamin A helps support healthy visionImmune Support - Vitamin C helps support the immune systemEnergy - Riboflavin (Vitamin B2), Pantothenic acid(Vitamin B5) & Vitamins B6 & B12 help reduce tiredness & fatigue & contribute to the release of energy from foodNervous System - Riboflavin (Vitamin B2) & Vitamins B6 & B12 help support the working of the nervous systemFlaxseed Oil - A source of essential Omega-3 fatty acidsOur Guide to NRV*15% a little top-up30% a bit more support50% supporting daily diet100% fully supporting daily diet200% a specific recommendation*NRV=Nutrient Reference Value.