Food SupplementEnsuring a healthy, balanced diet is essential but it's not always a priority in a hectic teenage lifestyle. Wellteen® Her has been specifically formulated to provide a comprehensive range of vitamins, minerals and botanical extracts, to help support the daily nutritional requirements of teenagers and young women aged 13-19 years.Female health Wellteen® Her provides vitamin B6 which contributes to the regulation of hormonal activity. Plus iron which contributes to normal formation of red blood cells and haemoglobin, an important consideration during the monthly cycle.Tiredness & Fatigue Juggling studies with sports and a busy social life? Wellteen® Her provides vitamins B6, B12, and C which contribute to normal energy release and the reduction of tiredness and fatigue, helping to maintain vitality and wellness.Cognitive function Zinc, iron and iodine contribute to normal cognitive function, whilst pantothenic acid contributes to normal mental performance.