Seven Seas Omega-3 & Magnesium has been specifically developed with Omega-3 and Vitamin D to support your Brain² and Body 1-4. Omega-3 supports three major organs in the body, the heart1, brain², and eyes3. Omega-3 is essential because the body can’t produce it from scratch and can only get it through outside sources such as diet and supplements. Supports: 1Heart: EPA & DHA contributes to normal heart function* 2Brain: DHA contributes to the maintenance of normal brain function** 3Vision: DHA helps support the maintenance of normal vision** 4Bones, Muscles, Immune Support: Vitamin D contributes to the maintenance of normal bones and supports normal muscle function, normal function of the immune system and plays a role in the process of cell division. 5Magnesium contributes to normal energy-yielding metabolism. It also contributes to the reduction of tiredness and fatigue, normal muscle function and maintenance of normal bones. 6Source 2025 NIQ data, Value and Units, Vitamins & Minerals (Client Defined), 52 w/e 11.01.25, Total UK. Verify at seven-seas.co.uk/contact. The beneficial effect for the heart is obtained with a daily intake of 250 mg EPA and DHA. The beneficial effects for brain and vision are obtained with a daily intake of 250 mg DHA. How to use: Dosage: Take one Omega-3 capsule and one Magnesium tablet a day with a glass of cold water during a meal. Contains fish oil and beef gelatine. Box - Recycle. Blister - Don't Recycle. Food supplements must not replace a balanced diet and healthy lifestyle.