Expert nutrition for breast-feeding mumsPregnacare® Breast-feeding is specially formulated to help support the nutritional requirements of new mothers throughout the postnatal period and while breast-feeding. During this time a healthy, varied diet is vital for new mothers, to help produce nutritious breast milk and maintain their own and health and wellbeing.Postnatal micronutrient tabletsCarefully formulated by experts, including:700mg calcium, vitamins K & D, zinc and magnesium which contribute to the maintenance of normal bones.Calcium and vitamin K which contribute to normal blood clotting.Vitamin B6, niacin, iron and magnesium which contribute to normal energy release.Includes 10µg vitamin D as recommended by the Department of Health for all women while breast-feeding.Tablets produced in Britain to high GMP3 quality.High purity Omega-3 capsulesMaternal intake of DHA (Docosahexaenoic acid) contributes to the normal brain and eye development of breast-fed infants2.Infants have limited capability to synthesize fatty acids, which therefore must be obtained directly from external sources such as the mother's milk.Each capsule provides 300mg DHA, the level recommended by international experts4 (ISSFAL) for mums during lactation.Fish oil produced to high GMP3 quality. Certified for sustainability by Friend of The Sea.Most recommended by midwives11. The pregnancy supplement brand midwives recommend most.2. A beneficial effect is obtained with a daily intake of 200mg DHA in addition to the recommended daily intake of omega-3 fatty acids for adults.3. Good Manufacturing Practice.4. Journal of the American College of Nutrition, Vol. 18, No. 5, 487-489 (1999).The pack contains 84 tablets; 56 Pregnacare Breastfeeding tablets, plus 28 Omega-3 Capsules. Take 2 x Pregnacare breast-feeding tablets per day, plus 1 x Omega-3 capsule per day.