The science stuff sortedPacking 8.7g of protein and seven B vitamins, Tri Active Supergood Bar with Benefits Cashew Nuts and Apricot really is super good™. Crunchy and chewy, this nutty bar with cashews, peanuts, almonds and dried apricots has the added bonus of supporting muscle mass, growth and maintenance, and reducing fatigue.This supergood bar contains a vitamin B complex. Vitamins B6 and B12, biotin, niacin, riboflavin and thiamin contribute to normal energy-yielding metabolism.Vitamin B12 also contributes to normal psychological function, while magnesium contributes to a reduction of tiredness and fatigue.Protein contributes to the maintenance and growth of muscle mass. What's inside?Muscle: 8.7g of protein per serving for the maintenance and growth of muscle massMind: Contains a vitamin B complex to support normal energy-yielding metabolism and normal psychological functionBody: 140mg of magnesium per serving, which contributes to a reduction of tiredness and fatigueWays to useSnack on before or after your workout to replenish your energy- Grab and go! Take one with you on your commute for a little support- Enjoy with a herbal tea or cold beverage of your choice mid-morning or afternoon