Getting more nutrition in your day is so simple, it feels like magic. Sprinkle, stir, chop or nibble your way to a happier mind and stomach. Just by adding Whitworths.Our busy lives mean our bodies need to be working at their best. Feel strong with a boost of zinc found in pumpkin seeds. Scientific research proves zinc contributes to normal protein synthesis and is needed for maintenance of normal bones.Stirring up the stir fries!Give your cur-fry a shazam by sprinkling a handful of cashews over your dish for added flavour, texture and a magical boost of copper.